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Pascale Thompson

MA, CCC, Registered Psychotherapist (Qualifying)

About Pascale

Seeking help is an important step to take when facing life's challenges and emotional struggles. It is also an act of self-compassion, demonstrating a commitment to one's well-being and the pursuit of a happier, healthier future. I applaud you for taking this first step of seeking a clinician who aligns with your values. I would be delighted to have the opportunity to accompany you through the next stages of this process.


I offer a safe and non-judgmental space for self-exploration to assist individuals in gaining perspective on their thoughts and emotions, developing coping strategies, and ultimately leading a more fulfilling life. In individual therapy, I work with adults dealing with concerns such as anxiety, depression, self-esteem, interpersonal relationships, sexuality, grief, trauma, emotional regulation, eating disorders, and identity. It’s important for me to mention that I serve a diverse clientele, whether that may be related to cultural, ethnic, religious, spiritual, or sexual diversity (2SLGBTQI+).


My therapeutic approach is integrative, primarily drawing from a psychodynamic approach while incorporating tools from cognitive-behavioural therapy (CBT), emotion-focused therapy (EFT), and mindfulness-based cognitive therapy (MBCT), among others, to meet the specific needs of each client.


I completed a Bachelor's degree in Psychology with a specialization in Applied Intervention at the University of Quebec in Outaouais and a Master's degree in Counseling, Psychotherapy, and Spirituality at Saint-Paul University. I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), a Certified Canadian Counsellor (C.C.C.) through the CACEP program and a member of the Canadian Counselling and Psychotherapy Association (CCPA). I offer services online and in-person, in either French or English.


Some of my core values in my therapeutic work include compassion, empathy, authenticity, respect, collaboration, and an open-minded approach. If my profile resonates with you, I would be more than happy to accompany you on your journey of self-discovery, personal growth, and healing.

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